I first started earnestly working yoga into my life in 2010 at the Yoga Works Larchmont studio in Los Angeles where my primary teacher was Amy Lafond.
Inspired by Alignment based Hatha, Vinyasa Flow, and Iyengar teachers, I was soon convinced of the capacity for an asana practice to build somatic ‘intelligence’ and foster self awareness – promoting health and wellness, cultivating a greater sense of inner peace, and catalyzing spiritual growth. With a long and continued interested in Taoism, Buddhism, Shamanism, Transcendental Meditation and Samkhya Philosophy, Yoga became for me a meeting place of philosophy, spirituality, and our daily ever present embodiment. A true study of self and of human nature.
In the fall of 2016 I attended the Content Souls Yoga Teacher Training Program lead by Kirtan Smith and am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
I have since gone on to become a mentor for further Content Souls teacher trainings, and have completed a 35 hour ‘Pranify your practice’ training with Annie Carpenter, a workshop focused on Yoga Nidra with Jillian Glikbarg, as well as a subsequent 200 hr Teacher Training Intensive with Richard Freeman and Mary Taylor.
Studios & Gyms
Fitness19 San Bruno
Vinyasa 1-2 Teacher
March 2018 – Current
Studio Anthurium
All Levels Vinyasa
January 2019 – May 2019
Fitness19 Daly City
Substitute Teacher
March 2017 – Current
YogaWorks Palo Alto
Vinyasa and Restorative
February 2017 – June 2020
Studio Rincon
Substitute Teacher, Vinyasa
Corporates
Genomic Health Inc
March 2018 – Current
Yoga Fundamentals
Align Technology
YogaWorks Teacher
January 2018 – Current
Vinyasa 1-2
World Economic Forum
November 2018 – April 2019
All Levels Vinyasa
Kodiak Sciences, Inc
Substitute for John Rettger
Vinyasa 2
General Yoga Experience
Content Souls Teacher Training program
Mentor and Assistant
Summer 2018
Training
The Content Soul 200 hr. Teacher Training with Kirtan Smith
200 Hour Teacher Training
http://www.thecontentsoul.com
Pranify Your Practice, Annie Carpenter
35 Hour Program
Teacher’s Intensive with Richard Freeman and Mary Taylor
One Month intensive in Boulder Colorado, 2019